Directions

1Preheat oven to 375° F. Coat a baking sheet with cooking spray.

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3Place fish on prepared baking sheet and bake 15 to 18 minutes, or until fish flakes easily with a fork; let cool.

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5Meanwhile, in a large bowl, combine bread crumbs, mayonnaise, egg, lemon juice, Worcestershire sauce, mustard, seafood seasoning, parsley, and salt; mix well. Flake fish into breadcrumb mixture and mix gently until well combined. Form mixture into 5 large or 10 small equal-sized "cakes."

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7In a large skillet over medium heat, heat Zoye Low Saturated Fat Premium Vegetable OIl Premium Vegetable Oil until hot. Add fish cakes in batches and cook 4 to 5 minutes per side, or until golden and heated through.