Mushroom Smothered Chicken

MUSHROOM SMOTHERED CHICKEN

  

August 21, 2015

  • Prep: 15 mins
  • Cook: 45 mins
Mushroom Smothered Chicken

Directions

11. Pound chicken breasts until they are ½-inch thick and rub in 2 tablespoons of Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil. Season the chicken with salt, pepper and garlic powder, dredge in bread crumbs, patting to ensure bread crumbs remain in place.

22. Meanwhile, combine in a large saucepan 2 tablespoons of Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil, chicken broth, white wine, lemon juice and Italian seasoning over medium-high heat.

33. Let simmer for about 10 minutes and add crushed garlic and mushrooms. Cook about 10 minutes more, until garlic becomes translucent. Reduce heat to medium-low.

44. Slowly add flour and let simmer for 15 minutes, or until sauce thickens.

55. While the sauce thickens, add the remaining 2 tablespoons of Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil to a large skillet over a medium-hot burner. Let oil warm, then add chicken breasts, cooking about eight minutes on each side or until cooked through.

66. Plate the chicken and spoon sauce over top.

Ingredients

2 chicken breasts

⅓ cup Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil

1 tsp. salt

2 tsp. garlic powder

1 Tbsp. pepper

¼ cup bread crumbs

½ cup chicken broth

¼ cup white wine

1 Tbsp. lemon juice

2 tsp. Italian seasoning

½ cup sliced fresh mushrooms

12 garlic cloves, crushed

2-3 tablespoons flour

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Nutrition Facts

Serving Size2

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