CHICKEN CACCIATORE

  

August 21, 2015

  • Prep: 15 mins
  • Cook: 1 hrs 15 mins

Directions

11. Heat the Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil in a soup pot over medium-high heat. Add the mushrooms, bell peppers, and onion and cook for 3 to 4 minutes, or until just tender. Remove the vegetables to a medium bowl, leaving any remaining oil in the pot.

22. Meanwhile, combine the flour, salt, and pepper in a shallow dish and dip the chicken into the flour mixture one piece at a time, coating completely. In the same soup pot, cook the chicken pieces for 6 to 8 minutes per side, or until browned.

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43. Return the vegetables to the pot and add the remaining ingredients; mix well. Reduce the heat to medium-low and cook for 30 to 40 minutes, or until the chicken is tender and no pink remains.

54. Serve the chicken topped with the sauce and vegetables.

6Notes: Serve over a bed of egg noodles and sprinkle with grated Parmesan cheese.

Ingredients

⅓ cup Zoye Low Saturated Fat Premium Vegetable Oil Premium Vegetable Oil

½ lb. fresh sliced mushrooms

2 bell peppers (1 red and 1 green), thinly sliced

1 large onion, cut in half then cut into ¼-inch slices

½ cup all-purpose flour

½ tsp. salt

¼ tsp. black pepper

1 (3- to 3-½-lb.) chicken, cut into 8 pieces

1 (26-ounce) jar spaghetti sauce

1 large tomato, chopped

¼ cup water

¼ cup white wine, optional

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Nutrition Facts

Serving Size4

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